Health Tips

Healthy glowing hair is a crowning glory for a woman today. To keep it this way is not very simple given to-days living conditions. The heat and dust and also working for long periods in air- conditioned surroundings. The hair treatments like perms, tinting, and hot rollers also affect the healthy luster of your hair.

He best way to atone for this would be to go "Totally Natural" from time to time. Just like plants hair too needs proper nourishment. You need to eat a proper protein rich diet. The scalp should be clean before oiling the hair. Do brush hair as a daily routine, with firm downward strokes. Wet hair should not be brushed, as hair is weak when it is wet, and breaks easily. Take care and the time to massage the scalp while oiling hair, as this will increase the blood circulation around the roots.

Dandruff is the shedding of dead cells from the scalp. It sometimes leads to boils and pimples too. These are some ways in which we can get rid of dandruff.

Tip 1 :

Keep the scalp clean. Oil hair on alternate days and shampoo.

Tip 2 :

Mix 2 tspns of Brandy in 1 cup of water. Apply with the fingertips to the roots of hair. Wash after ½ hour with shampoo.

Tip 3 :

Mix 1 egg with 1 cup of yogurt and apply on the scalp. Leave for ½ an hour and wash.

Tip 4 :

Mix 1 tblspn of Olive oil with 1 tspn of limejuice. Apply well on the scalp and cover the head by tying an old scarf. Keep it on overnight and shampoo the next morning.

Tip 5 :

1 tspn of Fenugreek seed powder mixed with an egg. Apply and leave for ½ an hour before shampooing the hair.

Tip 6 :

1 tspn fenugreek seed powder mixed with 1 cup of yogurt. Apply and leave for ½ an hour before washing.

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He bene-ficial health effec of olive oil are due to both s high content of monouns turated fatty acids and its high content of antioxidatii substances. Using oil in cooking is a big issh and concern for many people - concerning ti fat and cholesterol contents of cooking oil.
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